Workout Mix

Listening to music while you work out is a good way to motivate you to push yourself. The right songs can get you amped up. They don't necessarily have to be fast-paced. A good driving beat can be just as effective.

Here are a few of the songs I like to work out to:

Head Automatica-At the Speed of a Yellow Bullet

The Cardigans-Lovefool

Gnarls Barkley-Transformer

Blur-Girls and Boys

Foo Fighters-Stacked Actors

Daniel Bedingfield-Inflate My Ego

The Dandy Warhols-We Used to Be Friends

Many people like to work out to dance or techno music, some like hip-hop, but I go for something a little different. What is your preference?